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QUALIFICATIONS

2005-present              

Resistance Training Instructor, Physical Fitness Association of Hong Kong, China

2006-present

Level One Basketball Coach, Hong Kong Basketball Association

2007-present

Exercise Ball Instructor Certificate, Asian Academy for Sports and Fitness Professionals

2008

B. Sc. (Hons) in Sports Science and Leisure Management, The University of Hong Kong

2008-present

Pilates Mat Work Instructor Certificate, Asian Academy for Sports and Fitness Professionals

2008-present

Certified Personal Trainer, National Strength and Conditioning Association, USA

2010-present

Certified Strength and Conditioning Specialist with Distinction, National Strength and Conditioning Association, USA  

2012-present

Certified Cancer Exercise Trainer, American College of Sports Medicine, USA

2013-present

Pilates Mat Work Teacher Certificate, Body Arts and Science International, USA

2013-present

Muay Thai Instructor Certificate, Asian Academy for Sports and Fitness Professionals

2013-present

Certified Physical Activity in Public Health Specialist, American College of Sports Medicine, USA

2013-present

Certified Clinical Exercise Physiologist, American College of Sports Medicine, USA

2014

M. Sc. in Sports Medicine and Health Science, The Chinese University of Hong Kong

2014-present

Certified Inclusive Fitness Trainer, American College of Sports Medicine, USA

2014-present

200 hours Yoga Teacher Training Certificate, International Yoga Academy, USA

2015-present

Certified ViPR Trainer, ViPR, USA

2015-present Certified Special Population Specialist, National Strength and Conditioning Association, USA
2015-present Functional Movement Screen Level 1 Certified, Functional Movement System, USA
2016-present Unicycling Association Level 2 Coach
2017-present British Weight Lifting Level 1 Award in Coaching Weightlifting 
2017-present World Rugby Level 1 Strength & Conditioning Coach

EMPLOYMENT

2008-2012              

Fitness Instructor, The University of Hong Kong      

2012-2013

Fitness Trainer, The University of Hong Kong

2013-2015

Exercise Specialist, The University of Hong Kong

2015-Present

Lecturer, Technological and Higher Education Institute of Hong Kong                                 

RESEARCH INTERESTS

  • Overuse Injury Prevention
  • Strength and conditioning