高級講師
運動及康樂學系
聯絡方法
電話: +852 3890 8233
TEACHING AREAS
- Sports Skills Development – Individual and Team Sports
- Nutrition for Health and Performance
- Sports Coaching – Individual and Team Sports
- Sports Performance Measurement and Analyses
- Strength and Conditioning
- Motor Learning and Control
ACADEMIC QUALIFICATIONS
| 2018 | MSc in Strength and Conditioning, Middlesex University |
| 2016 | BSocSc (Hons) in Sports and Recreation Management, Technological and Higher Education Institute of Hong Kong |
專業資格
| 2021-Present | Certified Strength and Conditioning Specialist, National Strength and Conditioning Association, USA |
| 2020-Present | Level 1 Strength and Conditioning Coach, The Australian Strength and Conditioning Association Inc. |
| 2020-Present | Exercise Performance Specialist (XPS), EXOS |
| 2020-Present | Level II Volleyball Coach, Volleyball Association of Hong Kong |
| 2016-Present | World Rugby Level 1 Strength and Conditioning, World Rugby |
| 2016-Present | British Weightlifting Level 1, 1st 4 sport |
| 2014-Present | Level I Volleyball Coach, Volleyball Association of Hong Kong |
| 2014-Present | Level 1 Coach, The Hong Kong Amateur Swimming Association |
EMPLOYMENT
2026-Present | 高級講師 運動及康樂學系 Technological and Higher Education Institute of Hong Kong |
2022-2026 | 講師 工商及酒店旅遊管理學院 Technological and Higher Education Institute of Hong Kong |
2022-2022 | Physical Education Officer II 工商及酒店旅遊管理學院 Technological and Higher Education Institute of Hong Kong |
2018-2021 | Technician 工商及酒店旅遊管理學院 Technological and Higher Education Institute of Hong Kong |
RESEARCH INTERESTS
- Strength and conditioning
- Sports coaching
- Non-traditional training tools
PUBLICATIONS
- Wong, T. S., & Luk, T. C. J. (2017). Effect of Repetition and Rest Interval in Plyometric Training Exercise – A Biomechanical Analysis. Hong Kong Recreation Review, 29, 37-42.
- Weldon, A.; Mak, J.T.S.; Wong, S.T.; Duncan, M.J.; Clarke, N.D.; Bishop, C. (2021) Strength and Conditioning Practices and Perspectives of Volleyball Coaches and Players. Sports, 9, 28.
- Indy M.K. Ho; T.S. Wong; Jason T.H. Yong., & H. Fang. (In press). Plyometric Loading Index: A Novel Method for Quantifying Plyometric Load with Real Case Demonstration. Science et Sports
- Weldon, A., Wong, ST., Mateus, N., Duncan, MJ., Clarke, ND., Pears, M., Owen, AL., Bishop, C. (2022). Practices and perspectives of strength and conditioning in soccer coaches and players. International Journal of Sports Science & Coaching.
Lim, J., Wong, S., McErlain-Naylor, SA., Scanlan, A., Goggins, L., Ahmun, R., Comfort, P., & Weldon, A. (2022). Strength and Conditioning for Cricket Fielding: A Narrative Review. Strength & Conditioning Journal.
Wong, S., Lim, J., McErlain-Naylor, SA., Scanlan, A., Goggins, L., Ahmun, R., Comfort, P., & Weldon, A. (2024) Strength and Conditioning for Cricket Wicket-Keeping: A Narrative Review. Strength & Conditioning Journal.
CONFERENCE PRESENTATIONS
- Wong, T. S (2019). Physiological response induced by observer effect on strength performance. Presented at the International Conference for Applied Education, Technology and Innovation, Hong Kong.