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QUALIFICATIONS

2018

MSc in Strength and Conditioning, Middlesex University

2016

BSocSc (Hons) in Sports and Recreation Management, Technological and Higher Education Institute of Hong Kong

2021-Present

Certified Strength and Conditioning Specialist, National Strength and Conditioning Association, USA 

2020-Present

Level 1 Strength and Conditioning Coach, The Australian Strength and Conditioning Association Inc.

2020-Present

Exercise Performance Specialist (XPS), EXOS

2020-Present

Level II Volleyball Coach, Volleyball Association of Hong Kong

2016-Present

World Rugby Level 1 Strength and Conditioning, World Rugby

2016-Present

British Weightlifting Level 1, 1st4sport

2014-Present

Level I Volleyball Coach, Volleyball Association of Hong Kong

2014-Present

Level 1 Coach, The Hong Kong Amateur Swimming Association

EMPLOYMENT

2022-Present

Lecturer

Faculty of Management and Hospitality, THEi

2022-2022

Physical Education Officer II

Faculty of Management and Hospitality, THEi

2016-2021

Technician

Faculty of Management and Hospitality, THEi

RESEARCH INTERESTS

  • Strength and conditioning
  • Sports coaching
  • Non-traditional training tools

PUBLICATIONS

  • Wong, T. S., & Luk, T. C. J. (2017). Effect of Repetition and Rest Interval in Plyometric Training Exercise - A Biomechanical Analysis. Hong Kong Recreation Review, 29, 37-42.
  • Weldon, A.; Mak, J.T.S.; Wong, S.T.; Duncan, M.J.; Clarke, N.D.; Bishop, C. (2021) Strength and Conditioning Practices and Perspectives of Volleyball Coaches and Players. Sports, 9, 28.
  • Indy M.K. Ho; T.S. Wong; Jason T.H. Yong., & H. Fang. (In press). Plyometric Loading Index: A Novel Method for Quantifying Plyometric Load with Real Case Demonstration. Science et Sports
  • Weldon, A., Wong, ST., Mateus, N., Duncan, MJ., Clarke, ND., Pears, M., Owen, AL., Bishop, C. (In press). Practices and perspectives of strength and conditioning in soccer coaches and players. International Journal of Sports Science & Coaching

CONFERENCE PRESENTATIONS

  • Wong, T. S (2019). Physiological response induced by observer effect on strength performance. Presented at the International Conference for Applied Education, Technology and Innovation, Hong Kong.