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Lecturer

Department of Sport and Recreation

Contact details

Email: singwong@thei.edu.hk

Phone: +852 3890 8233

TEACHING AREAS
  1. Sports Skills Development – Individual and Team Sports
  2. Nutrition for Health and Performance
  3. Sports Coaching – Individual and Team Sports
  4. Sports Performance Measurement and Analyses
  5. Strength and Conditioning
  6. Motor Learning and Control
2018 MSc in Strength and Conditioning, Middlesex University
2016 BSocSc (Hons) in Sports and Recreation Management, Technological and Higher Education Institute of Hong Kong
2021-Present Certified Strength and Conditioning Specialist, National Strength and Conditioning Association, USA
2020-Present Level 1 Strength and Conditioning Coach, The Australian Strength and Conditioning Association Inc.
2020-Present Exercise Performance Specialist (XPS), EXOS
2020-Present Level II Volleyball Coach, Volleyball Association of Hong Kong
2016-Present World Rugby Level 1 Strength and Conditioning, World Rugby
2016-Present British Weightlifting Level 1, 1st 4 sport
2014-Present Level I Volleyball Coach, Volleyball Association of Hong Kong
2014-Present Level 1 Coach, The Hong Kong Amateur Swimming Association
2022-Present Lecturer Faculty of Management and Hospitality, Technological and Higher Education Institute of Hong Kong
2022-2022 Physical Education Officer II Faculty of Management and Hospitality, Technological and Higher Education Institute of Hong Kong
2018-2021 Technician Faculty of Management and Hospitality, Technological and Higher Education Institute of Hong Kong
  • Strength and conditioning
  • Sports coaching
  • Non-traditional training tools
  • Wong, T. S., & Luk, T. C. J. (2017). Effect of Repetition and Rest Interval in Plyometric Training Exercise – A Biomechanical Analysis. Hong Kong Recreation Review, 29, 37-42.
  • Weldon, A.; Mak, J.T.S.; Wong, S.T.; Duncan, M.J.; Clarke, N.D.; Bishop, C. (2021) Strength and Conditioning Practices and Perspectives of Volleyball Coaches and Players. Sports, 9, 28.
  • Indy M.K. Ho; T.S. Wong; Jason T.H. Yong., & H. Fang. (In press). Plyometric Loading Index: A Novel Method for Quantifying Plyometric Load with Real Case Demonstration. Science et Sports
  • Weldon, A., Wong, ST., Mateus, N., Duncan, MJ., Clarke, ND., Pears, M., Owen, AL., Bishop, C. (2022). Practices and perspectives of strength and conditioning in soccer coaches and players. International Journal of Sports Science & Coaching.

  • Lim, J., Wong, S., McErlain-Naylor, SA., Scanlan, A., Goggins, L., Ahmun, R., Comfort, P., & Weldon, A. (2022). Strength and Conditioning for Cricket Fielding: A Narrative Review. Strength & Conditioning Journal.

  • Wong, S., Lim, J., McErlain-Naylor, SA., Scanlan, A., Goggins, L., Ahmun, R., Comfort, P., & Weldon, A. (2024) Strength and Conditioning for Cricket Wicket-Keeping: A Narrative Review. Strength & Conditioning Journal.

  • Wong, T. S (2019). Physiological response induced by observer effect on strength performance. Presented at the International Conference for Applied Education, Technology and Innovation, Hong Kong.